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    I can't eat this, I can't eat that.
    Fred Hudson
    • Mar 1, 2017
    • 2 min

    I can't eat this, I can't eat that.

    Now I’ve trained plenty of women and I’ve seen the traits and the tell tale signs, "i don't eat this because of so and so (insert myth...
    26 views0 comments
    Fuel your day!
    Becca Steels - Hargreaves
    • Feb 24, 2017
    • 1 min

    Fuel your day!

    Breakfast is so often forgotten especially when you have a busy schedule and little people crawling/running around!! Instead of worrying...
    28 views0 comments
    Don't let Breakfast be an afterthought
    Becca Steels-H
    • Sep 30, 2016
    • 1 min

    Don't let Breakfast be an afterthought

    Breakfast can sometimes be the meal that we easily forget about as we think we don't have time to make something, however we need to fuel...
    15 views0 comments
    Easy peasy baked quinoa bites
    Fred Hudson
    • Sep 21, 2016
    • 1 min

    Easy peasy baked quinoa bites

    These are super tasty, easy to make and can be used as a snack or a side dish Be adventurous with your flavors Baked Quinoa chilli,...
    16 views0 comments
    Super tasty banana bread baked oatmeal
    Becca Steel-Hargreaves
    • Sep 16, 2016
    • 1 min

    Super tasty banana bread baked oatmeal

    This is so easy to make and can be frozen. Once cooled cut into squares and enjoy! Serves 4-6 so ideal for meal prep and for an on the go...
    14 views0 comments
    Meal Prep!
    Becca Steels - Hargreaves
    • Sep 8, 2016
    • 1 min

    Meal Prep!

    Sometimes life can get in the way of making the right choices when it comes to food, but meal prepping can help when your busy and have...
    19 views0 comments
    Veggie Eggs
    Becca Steel-Hargreaves
    • Aug 23, 2016
    • 1 min

    Veggie Eggs

    Lets make those eggs on a morning extra tasty, colourful and fun. Ingredients... 2 x eggs, mangetout, baby corn, sweet potato and cherry...
    4 views0 comments
    Protein Pancakes
    Becca Steel-Hargreaves
    • Aug 23, 2016
    • 1 min

    Protein Pancakes

    These are super quick and easy! A breakfast that both mum and the kids will love. Makes 8 x medium sized pancakes Ingredients... 1 x...
    7 views0 comments
    Easy but skinny mushroom and egg brunch
    Becca Steel- Hargreaves
    • Aug 11, 2016
    • 1 min

    Easy but skinny mushroom and egg brunch

    Grilled mushroom and poached eggs This is a great dish that can be either a weekend treat, a lovely lunch after your PramFit class or...
    5 views0 comments
    Not so naughty but definitely nice Banana Split
    Becca Steel-Hargreaves
    • Aug 10, 2016
    • 1 min

    Not so naughty but definitely nice Banana Split

    Banana Split Ingredients 1 x Banana • Greek yogurt • Almonds • Strawberries • Blueberries • Honey ...and peanut butter if you want to......
    20 views0 comments
    Amazingly fast Overnight Oats
    Becca Steel-Hargreaves
    • Aug 10, 2016
    • 1 min

    Amazingly fast Overnight Oats

    Overnight Oats Eating healthily while you are pregnant is so important for you and baby. I am going to show you how easy it can be to...
    6 views0 comments
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