Fred HudsonFeb 22, 20171 minPosture, we know whats happening.We know that during pregnancy your posture just goes completely out of whack, muscles weaken and become tight. So in our classes we...
Fred HudsonAug 8, 20161 minWelcome to Fred's Workout LabThis is the first of my weekly PramFit workouts. So whether you missed the class, you want a taste of what to expect, or you want to get...