Don't let Breakfast be an afterthought
Breakfast can sometimes be the meal that we easily forget about as we think we don't have time to make something, however we need to fuel our body for the day ahead!
This is a great, simple and quick idea that can be made up the day before so its literally just grab and go.
I will normally use the following
A handful of pumpkin seeds
1 cup of frozen berries
This will easily fill me up until lunch time and due to it been placed in a Tupperware box means i can eat it on the go if needs be.
Hope you enjoy