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PramFit Blog

August 25, 2016

Our PramFit Mum's story of training for the London marathon...with a 3 year old and a baby…!

My second son was born at the end of October 2015, and I ran the London Marathon in April 2016. If you do the maths (something I tried to avoid at the time…), that means I ran a...

August 23, 2016

Before I had Casper time was my own. To do what I wanted and when I wanted. If I wanted to slob on the sofa and do nothing I could, if I wanted to go for a run I could. Now I have to think of Casper first.

I ate a lot while I was pregnant for me it was the only time I w...

August 23, 2016

Lets make those eggs on a morning extra tasty, colourful and fun.

Ingredients...

2 x eggs,

mangetout,

baby corn,

sweet potato and

cherry tomatoes

How to...

Cube the vegetables (part boil these first so softened), break 2 x eggs and put in to a frying pan, place the vegetab...

August 23, 2016

These are super quick and easy! A breakfast that both mum and the kids will love.

Makes 8 x medium sized pancakes

Ingredients...

1 x banana 

2 x eggs 

coconut oil (just a smidge)

plus any toppings you like

How to...

Mix the banana and eggs in a blender until a batter is formed...

August 19, 2016

For busy Mums quick and easy evening meals are a god send and this is one that is super healthy and takes less than half an hour to make, all cooks in one pan so there is minimal washing up (an added bonus!) so it is perfect for a week night dinner for all of the famil...

August 11, 2016

Grilled mushroom and poached eggs

This is a great dish that can be either a weekend treat, a lovely lunch after your PramFit class or even since it is so easy, why not wow the other Mum's by serving this as a brunch with a coffee and a chat. They will think you are supe...