Just incase you are going to miss today's class here is a workout you can try at home.
Ladder 10 > 1
10 Squats
10 Press ups
10 Lunges
10 Hip Taps
Start at 10 and work your way down to 1 with as little rest as possible!
Once finished post a picture of you and baby, best post-work out picture will receive a free PT session.
