We have group personal training and classes for you to use.
Our recommendation is try it all and see what you love!
The Trial is only £19.99
Sessions are limited to 8 people. Here the focus on strength, rehab, fat loss and good movement following a structured program written by me. We keep you safe with our expert coaching and knowledge in Pre & Post Natal Training. our sessions last about 50mins/1hr.
That's exactly why the trial is there, try us see if we work!
It will look like is this...
MONDAY 09:30am & 110:0am
TUESDAY 09:30am & 1030am
WEDNESDAY 09:30am & 1100am
THURSDAY 09:30am & 1030am
FRIDAY 09:30am & 110:0am
Saturday 09:45 am
We have extra slots for Mums who have returned to work or mums who want extra sessions.
They look like this.
Monday 0600am, 0700am, 1400pm & 1800pm
Wednesday 0600am, 0700am, 1400pm& 1800pm
Friday 0600am & 0700am
*There is a £10/15 price increase per month for these sessions based off your desired attendance.
**Children are welcome. Well maybe leave the children for the early morning.
All classes are held at
There is loads of free parking on site.
All you need to do is book into your first session.
click the button below and request a call back or just get in touch with us on the contact page.