Come and give us a try...

We have group personal training and classes for you to use.

Our recommendation is try it all and see what you love! 

The Trial is only £19.99

Sessions are limited to 8 people. Here the focus on strength, rehab, fat loss and good movement following a structured program written by me. We keep you safe with our expert coaching and knowledge in Pre & Post Natal Training. our sessions last about 50mins/1hr.

That's exactly why the trial is there, try us see if we work! 

It will look like is this...

MONDAY        09:30am & 110:0am 

TUESDAY         09:30am & 1030am

WEDNESDAY     09:30am & 1100am

THURSDAY       09:30am & 1030am

FRIDAY          09:30am & 110:0am

Saturday        09:45 am

We have extra slots for Mums who have returned to work or mums who want extra sessions. 

They look like this.

Monday         0600am, 0700am, 1400pm & 1800pm

Tuesday         1200pm 

Wednesday     0600am, 0700am, 1400pm& 1800pm

Friday          0600am & 0700am

Saturday.       0945am

*There is a £10/15 price increase per month for these sessions based off your desired attendance.

**Children are welcome. Well maybe leave the children for the early morning. 

All classes are held at 


Unit 17c 

Forrest Park

Malton Road 

YO32 9TN 

There is loads of free parking on site.


All you need to do is book into your first session.

click the button below and request a call back or just get in touch with us on the contact page.