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    Don’t let stupid things break your happiness
    Fred Hudson
    • Mar 25, 2020
    • 5 min

    Don’t let stupid things break your happiness

    The Pramfit Guide to staying sane while we are at home I am hearing the phrase ‘Lockdown’ every minute of every day and I am finding it...
    36 views0 comments
    All you need is a chair. (workout)
    Fred Hudson
    • May 10, 2017
    • 1 min

    All you need is a chair. (workout)

    Here's Anna doing some split squats with Rice cake Alice... and might i add while on holiday. any here is a little workout you can do at...
    59 views0 comments
    "I hate diets...I just love food and wine to much"
    Melissa Christie
    • Sep 10, 2016
    • 2 min

    "I hate diets...I just love food and wine to much"

    When I found out I was pregnant with Harriet I was already in the mind set of eating well and training daily following my strict regime...
    85 views0 comments
    Running the London Marathon you say?
    Emma Taylor
    • Aug 25, 2016
    • 8 min

    Running the London Marathon you say?

    Our PramFit Mum's story of training for the London marathon...with a 3 year old and a baby…! My second son was born at the end of October...
    53 views0 comments
    How Laura makes it Work
    Laura Jane Taylor
    • Aug 23, 2016
    • 2 min

    How Laura makes it Work

    Before I had Casper time was my own. To do what I wanted and when I wanted. If I wanted to slob on the sofa and do nothing I could, if I...
    53 views0 comments
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