Fred HudsonMar 25, 20205 minDon’t let stupid things break your happinessThe Pramfit Guide to staying sane while we are at home I am hearing the phrase ‘Lockdown’ every minute of every day and I am finding it...
Fred HudsonMay 10, 20171 minAll you need is a chair. (workout)Here's Anna doing some split squats with Rice cake Alice... and might i add while on holiday. any here is a little workout you can do at...
Melissa ChristieSep 10, 20162 min"I hate diets...I just love food and wine to much"When I found out I was pregnant with Harriet I was already in the mind set of eating well and training daily following my strict regime...
Emma TaylorAug 25, 20168 minRunning the London Marathon you say?Our PramFit Mum's story of training for the London marathon...with a 3 year old and a baby…! My second son was born at the end of October...
Laura Jane TaylorAug 23, 20162 minHow Laura makes it WorkBefore I had Casper time was my own. To do what I wanted and when I wanted. If I wanted to slob on the sofa and do nothing I could, if I...