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Don’t let stupid things break your happiness
The Pramfit Guide to staying sane while we are at home I am hearing the phrase ‘Lockdown’ every minute of every day and I am finding it...
Fred Hudson
Mar 25, 20205 min read
All you need is a chair. (workout)
Here's Anna doing some split squats with Rice cake Alice... and might i add while on holiday. any here is a little workout you can do at...
Fred Hudson
May 10, 20171 min read
"I hate diets...I just love food and wine to much"
When I found out I was pregnant with Harriet I was already in the mind set of eating well and training daily following my strict regime...
Melissa Christie
Sep 10, 20162 min read
Running the London Marathon you say?
Our PramFit Mum's story of training for the London marathon...with a 3 year old and a baby…! My second son was born at the end of October...
Emma Taylor
Aug 25, 20168 min read
How Laura makes it Work
Before I had Casper time was my own. To do what I wanted and when I wanted. If I wanted to slob on the sofa and do nothing I could, if I...
Laura Jane Taylor
Aug 23, 20162 min read
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