Meal Prep!

Sometimes life can get in the way of making the right choices when it comes to food, but meal prepping can help when your busy and have little time to cook each night.

I like to keep it quick and simple but at the same time knowing I am getting what I need with my nutrition.

Tupperware is your friend and bulk cooking a meal on a Sunday can then mean you have an easier few days ahead when you can throw something in the microwave!

I love to season some chicken and have this with veggies!! Be adventurous with flavours!!

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